If you have recently been ill or injured, then you might be considering a lymphatic drainage massage. Many people opt to have these massages done and benefit from them, and this could be the case for you, too. These are the most important things that you're probably going to want to know if you are preparing to schedule an appointment for one of these massages.
They're Believed to Help With Draining the Lymph
Different types of massages have different benefits. Some are done to help you relax and de-stress, and others are targeted to help you get rid of muscle pain and soreness in the back, neck, legs, or other areas of your body. Although you might enjoy having a lymphatic drainage massage done for other reasons, the primary reason why most people have this specific type of massage done is because these massages are designed to help with draining the lymphatic system. This can help you get rid of swelling and discomfort that are related to lymphatic system swelling.
They Shouldn't Be Painful at All
If you have lymphatic system swelling, you might be experiencing some discomfort. Because of this, you might be a little bit nervous about having a lymphatic drainage massage done. After all, you might assume that having the affected area massaged will be uncomfortable or even painful. You might have even experienced some discomfort when having other types of massages done, which could be another reason why you're worried about your massage.
These concerns are understandable, but when done properly, a lymphatic drainage massage should not be painful or uncomfortable at all. Soft pressure should be applied constantly, and the pressure should be increased slowly. You may even find the experience to be comfortable.
They Shouldn't Be Done by Just Any Massage Therapist
You might already have a massage therapist in mind who you are thinking about calling about a lymphatic drainage massage. After all, you might have had other massages done by this massage therapist and might feel that they are good at their work. Be aware that not just any massage therapist should do a lymphatic drainage massage, which should be done properly both so that it will be comfortable for you and so that it will be as effective as possible at lymphatic system drainage. Instead, you should be sure that you have it done by someone who has medical massage experience and who specifically has experience with performing this type of massage.
Contact a company like Massage Solutions LLC to learn more.